Path of Meditation
Verse 6.36
असंयतात्मना योगो दुष्प्राप इति मे मतिः। वश्यात्मना तु यतता शक्योऽवाप्तुमुपायतः।।6.36।।
asaṅyatātmanā yogo duṣhprāpa iti me matiḥ vaśhyātmanā tu yatatā śhakyo ’vāptum upāyataḥ
Word Meanings
asanyata-ātmanā—one whose mind is unbridled; yogaḥ—Yog; duṣhprāpaḥ—difficult to attain; iti—thus; me—my; matiḥ—opinion; vaśhya-ātmanā—by one whose mind is controlled; tu—but; yatatā—one who strives; śhakyaḥ—possible; avāptum—to achieve; upāyataḥ—by right means
Translation · English
I think Yoga is hard to be attained by one with an uncontrolled self, but the self-controlled and striving one can attain it by the appropriate means.
Deep Meaning · English
In this pivotal verse, Lord Krishna acknowledges the profound difficulty of the meditative path while simultaneously offering a beacon of hope to the struggling seeker. He characterizes the unbridled mind as a formidable obstacle that renders the realization of Yoga nearly impossible. This is not merely a psychological observation but a recognition of the 'tamasic' and 'rajasic' inertia that prevents the soul from resting in its natural state of divine communion. Krishna emphasizes that the mind acts as a lens; if it is scattered, it obscures the light of the Self, but if it is disciplined through persistent striving, it becomes a transparent medium for realization. The second line shifts the focus from the difficulty of the goal to the efficacy of the method, known as 'upāyataḥ'. This implies that Yoga is not an arbitrary mystical experience, but a science that yields results when the seeker approaches it with the right tools—namely, consistent self-restraint and unwavering effort. By using the term 'vaśhyātmanā' (one whose mind is governed), Krishna assures Arjuna that mastery is not reserved for the spiritually gifted alone, but is accessible to anyone who diligently aligns their internal state through the systematic practice of detachment and focus.
Spiritual progress is not determined by innate genius, but by the persistent, methodological cultivation of a mind that has been brought under the governance of the higher self.
Connected Verses
Reinforces the ladder of spiritual practice, encouraging the seeker to reach for the Divine through constant, dedicated effort.
Directly precedes this verse, acknowledging that the mind is fickle but can be mastered through practice and detachment.
Establishes the fundamental principle that one must uplift the self by the self, without degrading the mind.
Provides the vision of the peaceful sage whose mind, like the ocean, remains undisturbed despite the influx of desires.
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